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This Is Me, Bipolar-Free: Heal Your Mental Illn...
9,95 € *
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Heal your bipolar disorder and create your healthy, authentic, fully-lived life now!Traditional therapy and medications have taken you as far as they can, but you still live in fear of that next relapse. You diligently manage your life to avoid a manic or depressive episode, yet you can’t become the person you know you truly are.If your body, mind, and soul are crying out for relief, and you dream of a day when your mental illness no longer controls you, then This Is Me, Bipolar-Free is the beacon of hope you've been searching for.  In This is Me, Bipolar Free, best-selling author Kate LaBrosse will show you:That you are not crazy. You are not alone. You are most definitely not broken. That true healing is truly possible. That finding your joy is not your destination point - it is an actual step in the healing process. How to stop being controlled by the roller coaster of your own emotions and how to start using them to guide you out of the darkness. How to use food, supplements, and somatic techniques to heal your brain and bring your body back into balance. This is Me, Bipolar-Free is the lighthouse that will guide you back to your own, whole self and put you on a course to fully heal your disorder. Now is the time. Find your true power and use it to heal yourself. 1. Language: English. Narrator: Nam Joti Kaur. Audio sample: http://samples.audible.de/bk/acx0/163269/bk_acx0_163269_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.09.2020
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Healing Depression the Mind-Body Way
12,00 CHF *
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'If you have an interest in optimum mental health, this book belongs on your shelf!'--AMY WEINTRAUB, author of Yoga for Depression 'A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.'--DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie ACTIVATE THE INHERENT WISDOM OF YOUR MIND-BODY Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: * Identifying your unique manifestation of depression based on elemental imbalances * Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs * Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the 'physician within' and embark on a pathway to a life of balance and renewal.

Anbieter: Orell Fuessli CH
Stand: 30.09.2020
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Healing Depression the Mind-Body Way
12,00 CHF *
ggf. zzgl. Versand

&quote;If you have an interest in optimum mental health, this book belongs on your shelf!&quote; Amy Weintraub, author of Yoga for Depression &quote;A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.&quote; Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie Activate the inherent wisdom of your mind-body Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the &quote;physician within&quote; and embark on a pathway to a life of balance and renewal.

Anbieter: Orell Fuessli CH
Stand: 30.09.2020
Zum Angebot
Healing Depression the Mind-Body Way
10,99 € *
ggf. zzgl. Versand

&quote;If you have an interest in optimum mental health, this book belongs on your shelf!&quote; Amy Weintraub, author of Yoga for Depression &quote;A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.&quote; Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie Activate the inherent wisdom of your mind-body Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the &quote;physician within&quote; and embark on a pathway to a life of balance and renewal.

Anbieter: Thalia AT
Stand: 30.09.2020
Zum Angebot
Healing Depression the Mind-Body Way
10,99 € *
ggf. zzgl. Versand

'If you have an interest in optimum mental health, this book belongs on your shelf!'--AMY WEINTRAUB, author of Yoga for Depression 'A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.'--DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie ACTIVATE THE INHERENT WISDOM OF YOUR MIND-BODY Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: * Identifying your unique manifestation of depression based on elemental imbalances * Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs * Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the 'physician within' and embark on a pathway to a life of balance and renewal.

Anbieter: Thalia AT
Stand: 30.09.2020
Zum Angebot