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Neuroscience: Conquer Your Fears and Insecuriti...
9,95 € *
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This audiobook expounds on the subjects listed below. It also contains tips, tricks, and natural treatments for each.Phobias are a worldwide phenomenon, but why do we have them? Learn why in this nifty guide. Find out how phobias are classified. Listen about the physical and mental signs of a phobia, learn the difference between a normal fear and a phobia, study some of the different phobias and what the causes are, learn about the difference between a basic phobia and a complicated phobia, and find out the best way to overcome them.What is manic depression? Manic depression is what bipolar disorder used to be called, there are varying kinds of manic depressions, from moderate to severe. Listen about some of the signs of manic depression, and learn when to look for assistance. Study the various triggers that can cause a manic depressive episode. Study the various tests that studied the disorder in teens. Learn about various treatments, strategies, and coping methods.Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Tourette’s Syndrome has a host of sociological and cultural elements tied to it, especially for children. 1. Language: English. Narrator: Jordan Gunner. Audio sample: http://samples.audible.de/bk/acx0/177197/bk_acx0_177197_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 15.08.2020
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This Is Me, Bipolar-Free: Heal Your Mental Illn...
9,95 € *
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Heal your bipolar disorder and create your healthy, authentic, fully-lived life now!Traditional therapy and medications have taken you as far as they can, but you still live in fear of that next relapse. You diligently manage your life to avoid a manic or depressive episode, yet you can’t become the person you know you truly are.If your body, mind, and soul are crying out for relief, and you dream of a day when your mental illness no longer controls you, then This Is Me, Bipolar-Free is the beacon of hope you've been searching for.  In This is Me, Bipolar Free, best-selling author Kate LaBrosse will show you:That you are not crazy. You are not alone. You are most definitely not broken. That true healing is truly possible. That finding your joy is not your destination point - it is an actual step in the healing process. How to stop being controlled by the roller coaster of your own emotions and how to start using them to guide you out of the darkness. How to use food, supplements, and somatic techniques to heal your brain and bring your body back into balance. This is Me, Bipolar-Free is the lighthouse that will guide you back to your own, whole self and put you on a course to fully heal your disorder. Now is the time. Find your true power and use it to heal yourself. 1. Language: English. Narrator: Nam Joti Kaur. Audio sample: http://samples.audible.de/bk/acx0/163269/bk_acx0_163269_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 15.08.2020
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Neuroscience: Learning about Hallucinations, Em...
9,95 € *
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Finally, the bundle is here! In this book of three, you’ll get three times the value! Listen about the following topics:Book 1 - This audiobook expounds on the subjects listed below. It also contains tips, tricks, and natural treatments for each.Phobias are a worldwide phenomenon, but why do we have them? Learn why in this nifty guide.What is manic depression? Manic depression is what bipolar disorder used to be called, there are varying kinds of manic depressions, from moderate to severe. Listen about some of the signs of manic depression, and learn when to look for assistance. Study the various triggers that can cause a manic depressive episode. Study the various tests that studied the disorder in teens. Learn about various treatments, strategies, and coping methods.Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Tourette’s Syndrome has a host of sociological and cultural elements tied to it, especially for children.Book 2 - Hallucinations, everyone’s heard of them, but most don’t know the full extent and there are a lot of preconceived ideas and stereotypes out there. Emotional resilience is another thing that most people don’t really understand, as it’s not as well known. Bulimia is something that is more well known, but is the knowledge you possess accurate? Brain cancer, something no one wished existed. This guide will help shed some light on these subjects, and suggest/provide some treatment options, by discussing subjects such as,Hallucinations in different age groups.The different types of hallucinations and how to cope with them.Some of the typical signs and causes of hallucinations.How to speak with someone who is hallucinating, and how to take care of them.Attributes and practices of emotionally resilient people.10 ways to build your emotional strength and increase 1. Language: English. Narrator: Jordan Gunner. Audio sample: http://samples.audible.de/bk/acx0/183110/bk_acx0_183110_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 15.08.2020
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Cognitive Behavioral Therapy: The Complete Guid...
9,95 € *
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 Finally, the complete guide on how to overcoming anxiety has arrived. This audiobook consists of three books:Overcome Anxiety: Are you lооking for thаt еаѕу ассеѕѕ аnxiеtу trеаtmеnt tесhniԛuе? Thе аnѕwеr hаѕ bееn undеr уоur nоѕе аll аlоng, оr rаthеr, еvеrуwhеrе. It is nature's gift to асtuаllу give аnуоnе a wау tо calm thеir аnxiеtу аttасkѕ thrоugh thе аir thеу brеаthе. Anxiеtу in сhildrеn iѕ more соmmоn thаn уоu think. Thеrе аrе thousands оf раrеntѕ likе уоu ѕеаrсhing for hеlр with thеir аnxiоuѕ сhild. And it iѕ nоt аlwауѕ еаѕу tо find help. Whеn уоu hаvе аn аnxiоuѕ сhild, уоu knоw whаt it is likе wаnting tо hеlр уоur сhild, but not knоwing hоw. Thiѕ bооk iѕ thе kеу tо ѕоlving уоur panic аnd аxiеtу рrоbеlm.Stop Anxiety: Mоѕt реорlе whо suffer frоm аnxiеtу аnd раniс аttасkѕ аrе tоld bу thеir wеll-mеаning friеndѕ, dосtоrѕ, thеrарiѕtѕ, аnd psychiatrists to "manage" thеir аnxiеtу. Sоmе аrе рrеѕсribеd рillѕ in аn еffоrt tо calm thеir аnxiеtу dоwn. Brеаthing tесhniԛuеѕ, mindfulnеѕѕ, аnd mоrе аrе аdviѕеd as well. Needless tо say, thаt iѕn't a vеrу effective аррrоасh, аnd it nеvеr wаѕ. Anxiеtу аnd раniс аttасkѕ require a diffеrеnt ѕtrаtеgу - a соuntеrintuitivе оnе. Lеft uncontrolled, anxiety tеndѕ tо grоw mоrе аnd mоrе bесаuѕе оur аmуgdаlа (thе аnxiеtу сеntеr of оur brаin) bесоmеѕ hуреrасtivе аnd ѕееѕ mоrе аnd mоrе tо worry аbоut.Cognitive Behavioral Therapy: Depression is said to be reducing workforce efficiency worldwide. According to the World Health Organization, a whopping 300 million people are depressed, globally. In the past year, 16.2 million American adults have experienced a major depressive episode. Do you now see the need for us to be well equipped to tackle it?The truth is that we are not to blame for this. Societal pressure and the struggle to achieve success has most of us sailing on this boat without the slightest clue as to where we are headed. Imagine a mother who has a nine-to-five job waking up ev 1. Language: English. Narrator: Betty Johnston. Audio sample: http://samples.audible.de/bk/acx0/169161/bk_acx0_169161_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 15.08.2020
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Wellness Workbk For Bipolar Di
39,90 CHF *
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If you have bipolar disorder, you already know about the emotional ups and downs that can accompany this disorder. But you may not know that people with bipolar disorder are far more likely to die from obesity-related illnesses as a result of poor nutrition and poor lifestyle choices. For the first time ever, this comprehensive workbook offers the proven-effective, Harvard-researched diet and lifestyle program made popular in the best-selling book Eat, Drink, and Be Healthy, to help you manage your moods, lose weight, and thrive. When you are experiencing a manic or depressive episode, making healthy lifestyle choices is probably the last thing on your mind. That's why The Wellness Workbook for Bipolar Disorder offers guidance to help you implement healthy changes into your daily life-one step at a time.

Anbieter: Orell Fuessli CH
Stand: 15.08.2020
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Preventing Bipolar Relapse: A Lifestyle Program...
32,90 CHF *
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'If you buy just one book on bipolar disorder, let this be it. There's an old saying: 'Prevention is better than cure.' If you have bipolar disorder, this is especially true. For you, it's incredibly important to read the warning signs of a possible episode. For instance, you may find you are not sleeping as well as usual, or you might be sleeping too much. You may stop doing things that you normally enjoy, or you may start acting out your impulses in ways that alienate those around you or get you into trouble. While the path to wellness for those with bipolar may involve psychiatric visits and medication adjustments, preventing manic and depressive episodes is the true key to staying healthy and happy. So how do you do it? And most importantly, how canyou keep yourself motivated? In this powerful, breakthrough book, bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP (Sleep, Nutrition, Activity, and People). White also offers practical tips and tracking tools you can use anytime, anywhere. By making necessary lifestyle adjustments, you can maintain balanced moods, recognize the warning signs of an oncoming episode, and make the necessary changes to reduce or prevent it. This is the first and only book on bipolar disorder that focuses exclusively on prevention. To help you stay well, White includes links to helpful online tracking tools so that you can manage your symptoms, anytime, anywhere. If you are ready to stop living in fear of your next episode, this life-changing book can help you take charge of your diagnosis-and your life'--

Anbieter: Orell Fuessli CH
Stand: 15.08.2020
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Preventing Bipolar Relapse: A Lifestyle Program...
22,99 € *
ggf. zzgl. Versand

'If you buy just one book on bipolar disorder, let this be it. There's an old saying: 'Prevention is better than cure.' If you have bipolar disorder, this is especially true. For you, it's incredibly important to read the warning signs of a possible episode. For instance, you may find you are not sleeping as well as usual, or you might be sleeping too much. You may stop doing things that you normally enjoy, or you may start acting out your impulses in ways that alienate those around you or get you into trouble. While the path to wellness for those with bipolar may involve psychiatric visits and medication adjustments, preventing manic and depressive episodes is the true key to staying healthy and happy. So how do you do it? And most importantly, how canyou keep yourself motivated? In this powerful, breakthrough book, bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP (Sleep, Nutrition, Activity, and People). White also offers practical tips and tracking tools you can use anytime, anywhere. By making necessary lifestyle adjustments, you can maintain balanced moods, recognize the warning signs of an oncoming episode, and make the necessary changes to reduce or prevent it. This is the first and only book on bipolar disorder that focuses exclusively on prevention. To help you stay well, White includes links to helpful online tracking tools so that you can manage your symptoms, anytime, anywhere. If you are ready to stop living in fear of your next episode, this life-changing book can help you take charge of your diagnosis-and your life'--

Anbieter: Thalia AT
Stand: 15.08.2020
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