Angebote zu "Healing" (7 Treffer)

Kategorien

Shops

Healing Depression the Mind-Body Way: Creating ...
9,95 € *
ggf. zzgl. Versand

If you have an interest in optimum mental health, this book belongs on your shelf! (Amy Weintraub, author of Yoga for Depression) "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out." (Dharma Singh Khalsa, MD, author of Meditation as Medicine and Dead Brain Cells Don't Lie)Activate the inherent wisdom of your mind-body.Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive, step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalancesUsing yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needsUsing food and meditation as medicineWhether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the "physician within" and embark on a pathway to a life of balance and renewal. 1. Language: English. Narrator: Eliza Castle. Audio sample: http://samples.audible.de/bk/acx0/211665/bk_acx0_211665_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.09.2020
Zum Angebot
Escaping the Rabbit Hole: My Journey Through De...
9,95 € *
ggf. zzgl. Versand

On August 20, 2015, after enduring years of intense workplace stress, bullying, and harassment, Tracey Maxfield, a hard-working, highly skilled, caring, and compassionate nurse, hurtled headfirst down into an abyss of darkness, despair, pain, and sorrow (she affectionately named, the rabbit hole). Despite being no stranger to depression, having made its acquaintance many times throughout the years, nothing could have prepared her for what was about to happen to her life, her heart, her soul, her very being.  Escaping the Rabbit Hole: My Journey Through Depression is a brutally honest, raw, and vivid description of what life is like after experiencing an acute depressive episode. Through a series of blog posts, journal entries, and a letter to self, Tracey shares the excruciating emotional and physical pain she endured, the never-ending feelings of hopelessness, worthlessness, and sadness which left her inert and unable to function, and her ongoing battle against DBS (death by suicide). Every single day, she had to make a choice: to fight the battle to live, or to surrender and die. She chose to live, and so began her most difficult and challenging life journey yet: to try and escape the rabbit hole.  This book is a must hear for anyone living with depression or caring for someone with depression, and for anyone who wants to know more about this greatly misunderstood mental health illness. Tracey tells us that words can be powerful and healing, and with time, it is possible to emerge from the rabbit hole of darkness and despair and reclaim your life. This is a story of courage, of hope, and of never giving up. 1. Language: English. Narrator: Tracey Maxfield. Audio sample: http://samples.audible.de/bk/acx0/118553/bk_acx0_118553_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 30.09.2020
Zum Angebot
Healing Depression the Mind-Body Way
12,00 CHF *
ggf. zzgl. Versand

'If you have an interest in optimum mental health, this book belongs on your shelf!'--AMY WEINTRAUB, author of Yoga for Depression 'A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.'--DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie ACTIVATE THE INHERENT WISDOM OF YOUR MIND-BODY Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: * Identifying your unique manifestation of depression based on elemental imbalances * Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs * Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the 'physician within' and embark on a pathway to a life of balance and renewal.

Anbieter: Orell Fuessli CH
Stand: 30.09.2020
Zum Angebot
Healing Depression the Mind-Body Way
12,00 CHF *
ggf. zzgl. Versand

&quote;If you have an interest in optimum mental health, this book belongs on your shelf!&quote; Amy Weintraub, author of Yoga for Depression &quote;A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.&quote; Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie Activate the inherent wisdom of your mind-body Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the &quote;physician within&quote; and embark on a pathway to a life of balance and renewal.

Anbieter: Orell Fuessli CH
Stand: 30.09.2020
Zum Angebot
Healing Depression the Mind-Body Way
10,99 € *
ggf. zzgl. Versand

&quote;If you have an interest in optimum mental health, this book belongs on your shelf!&quote; Amy Weintraub, author of Yoga for Depression &quote;A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.&quote; Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie Activate the inherent wisdom of your mind-body Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the &quote;physician within&quote; and embark on a pathway to a life of balance and renewal.

Anbieter: Thalia AT
Stand: 30.09.2020
Zum Angebot
Healing Depression the Mind-Body Way
10,99 € *
ggf. zzgl. Versand

'If you have an interest in optimum mental health, this book belongs on your shelf!'--AMY WEINTRAUB, author of Yoga for Depression 'A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out.'--DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie ACTIVATE THE INHERENT WISDOM OF YOUR MIND-BODY Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: * Identifying your unique manifestation of depression based on elemental imbalances * Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs * Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the 'physician within' and embark on a pathway to a life of balance and renewal.

Anbieter: Thalia AT
Stand: 30.09.2020
Zum Angebot