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Neuroscience: Conquer Your Fears and Insecuriti...
9,95 € *
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This audiobook expounds on the subjects listed below. It also contains tips, tricks, and natural treatments for each.Phobias are a worldwide phenomenon, but why do we have them? Learn why in this nifty guide. Find out how phobias are classified. Listen about the physical and mental signs of a phobia, learn the difference between a normal fear and a phobia, study some of the different phobias and what the causes are, learn about the difference between a basic phobia and a complicated phobia, and find out the best way to overcome them.What is manic depression? Manic depression is what bipolar disorder used to be called, there are varying kinds of manic depressions, from moderate to severe. Listen about some of the signs of manic depression, and learn when to look for assistance. Study the various triggers that can cause a manic depressive episode. Study the various tests that studied the disorder in teens. Learn about various treatments, strategies, and coping methods.Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Tourette’s Syndrome has a host of sociological and cultural elements tied to it, especially for children. 1. Language: English. Narrator: Jordan Gunner. Audio sample: http://samples.audible.de/bk/acx0/177197/bk_acx0_177197_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 15.08.2020
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This Is Me, Bipolar-Free: Heal Your Mental Illn...
9,95 € *
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Heal your bipolar disorder and create your healthy, authentic, fully-lived life now!Traditional therapy and medications have taken you as far as they can, but you still live in fear of that next relapse. You diligently manage your life to avoid a manic or depressive episode, yet you can’t become the person you know you truly are.If your body, mind, and soul are crying out for relief, and you dream of a day when your mental illness no longer controls you, then This Is Me, Bipolar-Free is the beacon of hope you've been searching for.  In This is Me, Bipolar Free, best-selling author Kate LaBrosse will show you:That you are not crazy. You are not alone. You are most definitely not broken. That true healing is truly possible. That finding your joy is not your destination point - it is an actual step in the healing process. How to stop being controlled by the roller coaster of your own emotions and how to start using them to guide you out of the darkness. How to use food, supplements, and somatic techniques to heal your brain and bring your body back into balance. This is Me, Bipolar-Free is the lighthouse that will guide you back to your own, whole self and put you on a course to fully heal your disorder. Now is the time. Find your true power and use it to heal yourself. 1. Language: English. Narrator: Nam Joti Kaur. Audio sample: http://samples.audible.de/bk/acx0/163269/bk_acx0_163269_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 15.08.2020
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Parent Handbook on Childhood and Teen Depressio...
9,95 € *
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The Erika's Lighthouse Parent Handbook on Childhood and Teen Depression is a practical guide written by parents for parents who think their child may be suffering from depression. Our handbook offers tips on how to get help, things parents might want to know about childhood and teen depression and treatment, and ideas for good mental health. Book excerpts: Welcome to the Erika's Lighthouse Parent Handbook on Childhood and Teen Depression, Second Edition. You may be listening to our handbook because you think your child is depressed and you want to know what to do. We are here to help you. You are not alone. Somewhere between 15% and 20% of our children and teens will suffer from at least one depressive episode before they reach adulthood. These episodes come in many forms - ranging from the child who doesn't want to go to school to the teen who is constantly in a rage to the withdrawn child who barely speaks. Often, these episodes are seen as just a phase, or typical behavior, but depression, clinical depression, is not part of typical behavior - it is a disorder that deserves attention and needs treatment. We hope this handbook will be a helpful guide to you as you deal with the many issues you will likely confront over the course of your child's depression. We know this is probably a frightening time. You may feel helpless and alone. We invite you to listen to our handbook with the hope that it will give you both some comfort and some answers. And we hope you will find some helpful tips on how to help your child maintain good mental health and find happiness, something we all want for our children. Our goal is to help you navigate a difficult time in our life. We hope our handbook will be helpful along your journey. For more information about us, please visit us at erikaslighthouse.org. 1. Language: English. Narrator: Claire Bocking. Audio sample: http://samples.audible.de/bk/acx0/090281/bk_acx0_090281_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 15.08.2020
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Cognitive Behavioral Therapy , Hörbuch, Digital...
9,95 € *
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Depression is said to be reducing workforce efficiency worldwide. According to the World Health Organization, a whopping 300 million people are depressed globally. In the past year, 16.2 million American adults have experienced a major depressive episode. Do you now see the need for us to be well equipped to tackle it?The truth is that we are not to blame for this. Societal pressure and the struggle to achieve success has most of us sailing on this boat without the slightest clue as to where we are headed. Imagine a mother who has a 9-5 job waking up every day to prepare breakfast for the family, prepare the kids for school, rush off to work, pick the kids up from school, go grocery shopping, make dinner, and put the kids to bed. Imagine a daily routine as this five times a week. Imagine the stress such individual will be passing through day in day out. I am sure most of us will break down at times like these.The good news is that there are techniques and methods for you to go through this without feeling down and left out. You can channel all of that pain into a positive light and lead a very happy and accomplished life. In this book, you will learn tested and approved ways to feel your best and be the best version of yourself. There are tips on daily routines and how you can apply Cognitive Behavioral Therapy in all of your endeavors and have you reek of positivity.In this book, you will find a case study example of how Andy overcame his phobia by practicing one of the techniques explained in this book. A step-by-step guide has been prepared on how to tackle anxiety and depression using Cognitive Behavioral Therapy. Mental and physical wellbeing cannot be overemphasized. You deserve to be the best version of yourself. Why don’t you let us show you how? 1. Language: English. Narrator: Betty Johnston. Audio sample: http://samples.audible.de/bk/acx0/157558/bk_acx0_157558_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 15.08.2020
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Neuroscience: Learning about Hallucinations, Em...
9,95 € *
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Finally, the bundle is here! In this book of three, you’ll get three times the value! Listen about the following topics:Book 1 - This audiobook expounds on the subjects listed below. It also contains tips, tricks, and natural treatments for each.Phobias are a worldwide phenomenon, but why do we have them? Learn why in this nifty guide.What is manic depression? Manic depression is what bipolar disorder used to be called, there are varying kinds of manic depressions, from moderate to severe. Listen about some of the signs of manic depression, and learn when to look for assistance. Study the various triggers that can cause a manic depressive episode. Study the various tests that studied the disorder in teens. Learn about various treatments, strategies, and coping methods.Tourette’s Syndrome has various causes and manifestations, using this audiobook you can learn how to detect and began to manage it. Tourette’s Syndrome has a host of sociological and cultural elements tied to it, especially for children.Book 2 - Hallucinations, everyone’s heard of them, but most don’t know the full extent and there are a lot of preconceived ideas and stereotypes out there. Emotional resilience is another thing that most people don’t really understand, as it’s not as well known. Bulimia is something that is more well known, but is the knowledge you possess accurate? Brain cancer, something no one wished existed. This guide will help shed some light on these subjects, and suggest/provide some treatment options, by discussing subjects such as,Hallucinations in different age groups.The different types of hallucinations and how to cope with them.Some of the typical signs and causes of hallucinations.How to speak with someone who is hallucinating, and how to take care of them.Attributes and practices of emotionally resilient people.10 ways to build your emotional strength and increase 1. Language: English. Narrator: Jordan Gunner. Audio sample: http://samples.audible.de/bk/acx0/183110/bk_acx0_183110_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 15.08.2020
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Cognitive Behavioral Therapy: The Complete Guid...
9,95 € *
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 Finally, the complete guide on how to overcoming anxiety has arrived. This audiobook consists of three books:Overcome Anxiety: Are you lооking for thаt еаѕу ассеѕѕ аnxiеtу trеаtmеnt tесhniԛuе? Thе аnѕwеr hаѕ bееn undеr уоur nоѕе аll аlоng, оr rаthеr, еvеrуwhеrе. It is nature's gift to асtuаllу give аnуоnе a wау tо calm thеir аnxiеtу аttасkѕ thrоugh thе аir thеу brеаthе. Anxiеtу in сhildrеn iѕ more соmmоn thаn уоu think. Thеrе аrе thousands оf раrеntѕ likе уоu ѕеаrсhing for hеlр with thеir аnxiоuѕ сhild. And it iѕ nоt аlwауѕ еаѕу tо find help. Whеn уоu hаvе аn аnxiоuѕ сhild, уоu knоw whаt it is likе wаnting tо hеlр уоur сhild, but not knоwing hоw. Thiѕ bооk iѕ thе kеу tо ѕоlving уоur panic аnd аxiеtу рrоbеlm.Stop Anxiety: Mоѕt реорlе whо suffer frоm аnxiеtу аnd раniс аttасkѕ аrе tоld bу thеir wеll-mеаning friеndѕ, dосtоrѕ, thеrарiѕtѕ, аnd psychiatrists to "manage" thеir аnxiеtу. Sоmе аrе рrеѕсribеd рillѕ in аn еffоrt tо calm thеir аnxiеtу dоwn. Brеаthing tесhniԛuеѕ, mindfulnеѕѕ, аnd mоrе аrе аdviѕеd as well. Needless tо say, thаt iѕn't a vеrу effective аррrоасh, аnd it nеvеr wаѕ. Anxiеtу аnd раniс аttасkѕ require a diffеrеnt ѕtrаtеgу - a соuntеrintuitivе оnе. Lеft uncontrolled, anxiety tеndѕ tо grоw mоrе аnd mоrе bесаuѕе оur аmуgdаlа (thе аnxiеtу сеntеr of оur brаin) bесоmеѕ hуреrасtivе аnd ѕееѕ mоrе аnd mоrе tо worry аbоut.Cognitive Behavioral Therapy: Depression is said to be reducing workforce efficiency worldwide. According to the World Health Organization, a whopping 300 million people are depressed, globally. In the past year, 16.2 million American adults have experienced a major depressive episode. Do you now see the need for us to be well equipped to tackle it?The truth is that we are not to blame for this. Societal pressure and the struggle to achieve success has most of us sailing on this boat without the slightest clue as to where we are headed. Imagine a mother who has a nine-to-five job waking up ev 1. Language: English. Narrator: Betty Johnston. Audio sample: http://samples.audible.de/bk/acx0/169161/bk_acx0_169161_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 15.08.2020
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Persistent Depressive Disorder
24,95 € *
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This compact guide is packed with the latest knowledge on the assessment and treatment of persistent depressive disorders (PDDs) - the new DSM-5 diagnosis that amalgamates the categories dysthymic disorder (DD), chronic major depression (MDD), and DD with major depressive episode (MDE).Written by a leading expert, the book guides us through the complexities of assessing PDDs and the models for understanding how these difficult to identify and potentially life-threatening disorders develop and are maintained over long periods. It then outlines those therapies that have the strongest evidence base. The author goes on to explore in detail the cognitive behavioral analysis system of psychotherapy (CBASP), a treatment specifically developed for PDDs. This compelling integrated approach incorporates components of learning, developmental, interpersonal, and cognitive theory with aspects of interpersonal mindfulness. We are led expertly through the therapeutic process using clinical vignettes and practical tips, with particular attention paid to identifying the assessment and therapy methods most valuable in CBASP. Printable tools in the appendices can be used in daily practice.This book is of interest to clinical psychologists, psychotherapists, psychiatrists, counsellors, and students.

Anbieter: Dodax
Stand: 15.08.2020
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Persistent Depressive Disorder
41,90 CHF *
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This compact guide is packed with the latest knowledge on the assessment and treatment of persistent depressive disorders (PDDs) – the new DSM-5 diagnosis that amalgamates the categories dysthymic disorder (DD), chronic major depression (MDD), and DD with major depressive episode (MDE). Written by a leading expert, the book guides us through the complexities of assessing PDDs and the models for understanding how these difficult to identify and potentially life-threatening disorders develop and are maintained over long periods. It then outlines those therapies that have the strongest evidence base. The author goes on to explore in detail the cognitive behavioral analysis system of psychotherapy (CBASP), a treatment specifically developed for PDDs. This compelling integrated approach incorporates components of learning, developmental, interpersonal, and cognitive theory with aspects of interpersonal mindfulness. We are led expertly through the therapeutic process using clinical vignettes and practical tips, with particular attention paid to identifying the assessment and therapy methods most valuable in CBASP. Printable tools in the appendices can be used in daily practice. This book is of interest to clinical psychologists, psychotherapists, psychiatrists, counsellors, and students.

Anbieter: Orell Fuessli CH
Stand: 15.08.2020
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Everything Begins with Asking for Help
15,90 CHF *
zzgl. 3,50 CHF Versand

An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side. Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the book a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode. In this dark time, Kevin reached out to friends for help, and it was that act - asking for help - that set him on the long road to recovery. Building on this narrative, Kevin leads the reader through the stages of asking for help, learning to listen, the physical, emotional and mental elements of recovery, and how to maintain stable mental health at home and at work. Written with warmth, honesty and compassion, this is is a valuable resource for anyone who needs help and doesn't know where to begin.

Anbieter: Orell Fuessli CH
Stand: 15.08.2020
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